Incorporating fermented food has health benefits, but you may be surprised that many
commercially available fermented food do not offer full benefits of homemade fermented
food. Read July newsletter to learn more.
No nutrition seminars in July! Please look for a survey on nutrition seminar in your
During summer, it is very easy to eat and drink cold things, but continuing to do
so can damage your digestion. In TCM, ginger is used to warm your body up, and you
can add liquid ginger from MediHerb to Topo Chico for a refreshing summer drink without
damaging your digestion. Please take advantage of 20% off promotion this month.